Your Health

 

 


Live Better, Longer

Loma Linda, California - A group of Americans living 10 years longer. 

Learn more in the news article links below:

NBC news article

CNN news article

Blue Zones article


Living a Healthful Life Resources

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Applying their research of the world's longest-lived cultures, they empower everyone, everywhere to live better, longer


Making healthy choices on a regular basis can make a difference to your life. It can increase the quality of your life and extend the length of your life. 


Video spots which highlight evidence-based principles for health living and a more abundant life.


CELEBRATIONS is an acronym for 12 healthful living principles: (1) Choices, (2) Exercise, (3) Liquid, (4) Environment, (5) Belief, (6) Rest, (7) Air, (8) Temperance, (9) Integrity, (10) Optimism, (11) Nutrition, and (12) Social Support​


Make the best positive choices, physically, mentally, and spiritually.